• RIA

    COACH PROFILE: RIA BINNEY

    Posted by: Samantha Brereton
    Date: 01st December 2017

                    Meet Ria. Ria is one of our very first SH1FT Coaches...

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  • FINAL SH1FT Virtual Press Relese Image

    SH1FT launches Virtual Instructor Training Worldwide

    Posted by: Samantha Brereton
    Date: 13th November 2017

    SH1FT Fitness launches Virtual Instructor Training Worldwide   LONDON, UK – SH1FT, the revolutionary...

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  • Functional with Floor Graphics

    SH1FT launches partnership with Fitness On Demand

    Posted by: Will Brereton
    Date: 10th October 2017

    SH1FT launches partnership with Fitness On Demand, giving thousands of fitness studios worldwide access to SH1FT workout...

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  • SH1FT_WillStretch_1000x750_1

    Six Degrees of Freedom

    Posted by: Will Brereton
    Date: 25th April 2017

    The principle of SH1FT is based on six degrees of freedom. This is essentially a robotics and engineering term that re...

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