Our lass Rach is Yorkshire born and bred. When she’s not teachin’ down t’gym you’ll find her on the side of the football pitch, cheering on her 3 golden haired boys.
With over 15 years of experience as a convention presenter and Master Trainer, Rachel is a fixture of fitness in the North and a jack-of-all-formats presenting dance, step, aerobics, conditioning, HIIT and also being the brains behind Bestcycle.
Combining a career as a national fitness manager for one of the UK’s biggest club chains with full timetable of successful community classes, Rach is one fifth of a fitness-and-football family – her husband Jamie also works in the industry and her 3 sons are all heavily into their training, even though they're under 10!
saturdaySH1FT12:30 - 13:00